A Visit to Miami Spa Month!


Sometimes you have to leave Montauk to breathe a little, even in the middle of summer!
To some, July is a time for Miami spas and resorts to collaborate a month-long menu of spa promotions to keep the off-season alive. Of course, it seemed like it was unusually busy this summer! The Miami Beach Edition had an unbelievable “Sticks & Stones” Massage, which combines both hot and cold stone therapy for the ultimate thermal cooling experience (I have heard through word-of-mouth, it’s the happening signature massage on Collins Avenue this year!) It wasn’t long before I stopped into The Delano where I was offered a delicious Milk & Honey Massage, this is the perfect skin soother in this tropical city where anyone can easily get sunburned or overheated. Equinox in the Four SeasonsBrickell offered special memberships that included facials from EmerginC and CaudalieThe Palms Hotel & Spa had an unbelievable selection of retail and salon services at a great discount, along with a day pass that included access to the spa amenities and beach. Naturally, the Ritz-Carlton South Beachoffered a delicious tropical scrub combined with massage therapy, among other over-the-top spa treatment options. The Ritz is my heaven on Collins Avenue… Amaze!

I was most likely the only spa person from Montauk (or New York for that matter), visiting Miami to cover spa news. It was a busy place and there are still palm trees which I love but don’t get to see when living in Montauk. Until next time Miami…

Soothing regards from Montauk to Miami,




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