Beach Cruisin’ to Montauk, A Lifestyle!

Cycling can burn up to 500 calories or more in an hour and this year, I am taking a hiatus (sigh) from my Flywheel cycling class to play outside. There is something euphoric about breathing in the sea-air which validates this being a necessary lifestyle. I can feel the weight come off my shoulders as I ride up Montauk Highway toward what is known as, THE END. This place of tranquility has family, culture, sentimental value and when you grow up spending every summer of your life in this little town, you consider it a piece of you. Leave the car at home, get the beach cruiser out and go for a ride!

Soothing regards from the Hamptons…



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