wizardofspa Spa, Beauty, Wellness and beyond!
When work-stress strikes, so does lack of nutrition and exercise in the big picture.. There’s something magical about the ocean that heals from within… it’s a an essential part of my recovery. Hot or Cold, just go often… Here is my IC story, it goes a lot deeper, but some things are …
Read More »Wellness-ing Interstitial Cystitis, an Invisible Illness
