When work-stress strikes, so does lack of nutrition and exercise in the big picture.. There’s something magical about the ocean that heals from within… it’s a an essential part of my recovery. Hot or Cold, just go often… Here is my IC story, it goes a lot deeper, but some things are …
Read More »Pelvic Floor Workout Relief for IC Health
September brings Health Activists together to shed light on victims of chronic pain suffering from Interstitial Cystitis… September is IC Awareness Month! If you want to be educated or find a support group for chronic pain, the latest information is available online now. During IC Awareness month, we become Health …
Read More »September is IC Awareness Month!
Battling Interstitial Cystitis, Millions Suffer, Few Understand. Coping with a life-altering invisible chronic disease… September is IC Awareness Month! If you want to be educated or find a support group for chronic pain, the latest information is available online now. During IC Awareness month, we become Health Activists providing support …
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