Tag Archives: WELLNESS

What a gorgeous, non-crowded Saturday afternoon for a friends birthday lunch on Shelter Island. Just a quick ferry ride off the boarder of Sag Harbor, we drove through the solid beautiful architecture of homes and striking village landmarks through landscaped greens and over to Sunset Beach Hotel & Resteraunt. Overlooking …

When work-stress strikes, so does lack of nutrition and exercise in the big picture.. There’s something magical about the ocean that heals from within… it’s a an essential part of my recovery. Hot or Cold, just go often… Here is my IC story, it goes a lot deeper, but some things are …

September brings Health Activists together to shed light on victims of chronic pain suffering from Interstitial Cystitis… September is IC Awareness Month! If you want to be educated or find a support group for chronic pain, the latest information is available online now. During IC Awareness month, we become Health …

spa friends in semi-formal attire came together for a great photo Spa Industry Titans Get Down To Booze and Business in New York City……………………………………. ‘Spa Industry Titans Get Down To Booze and Business in New York City’ Well, I received over three dozen texts and emails congratulating my partner and myself on another great spa …

Let’s face it! We all really get to know each other on a more intimate level when cocktails and food are involved, no? I am 75% Italian decent and a quarter German and one thing I can tell you is… food, cocktails and entertainment surely is the ultimate ice breaker! …

by WIZARD OF SPA Every July, WIZARD OF SPA sorts out the best suited beauty brands, products and suggestions to have on the East End and here is a glimpse of this years list that made the cut. There are still a few more items missing to make it to the JULY ISSUE of    Hampton Daze Magazine & The Independent Newspaper …

The hydrating sun protection kiosk at the Ritz-Carlton Miami, South Beach is FIVE STAR all the way! If this isn’t how life should be when you’re lucky enough to hit the warm weather in this frozen tundra of 2015, then I don’t know what is! I feel like I should …

Cycling can burn up to 500 calories or more in an hour and this year, I am taking a hiatus (sigh) from my Flywheel cycling class to play outside. There is something euphoric about breathing in the sea-air which validates this being a necessary lifestyle. I can feel the weight come off …

What a great morning by myself with my spa breakfast from the Bagel Buoy, sitting by the yachts on the Waterfront Marina in Sag Harbor. Village spa venues nestled behind me are Happy Feet, Sean Edison Salon, Scarlett Rose Aveda Spa, the new LURK storefront and of course Salon Xavier. …